"Stephaney was a pleasure to work with through my first Prep Season. I never deviated from her plan and was extremely happy with the package we were able to bring to stage and the overall outcome of my first shows; it far exceeded my expectations. I learned so much about my body, nutrition, prep, training, etc. throughout this entire process, all thanks to Stephaney and her knowledge, guidance and support! I am definitely looking forward to future preps"