Testimonials — Contest Prep

"Stephaney was a pleasure to work with through my first Prep Season. I never deviated from her plan and was extremely happy with the package we were able to bring to stage and the overall outcome of my first shows; it far exceeded my expectations. I learned so much about my body, nutrition, prep, training, etc. throughout this entire process, all thanks to Stephaney and her knowledge, guidance and support! I am definitely looking forward to future preps"

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"As a personal trainer I’m always setting new goals to challenge myself within the fitness industry. When I decided to take up bodybuilding, with the referral from a colleague, I decided to work with Natty Nutrition for all my contest prep needs. They have been absolutely amazing throughout the entire prep! Helping me with everything from proper nutrition, to posing, to cardio and workout guidance and advice. Jason who is an IFBB Pro is loaded with training techniques and tips...

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"Stephaney was great throughout the entire bikini prep process, and coached me to a successful first show.  She was able to answer all of my questions and gave really constructive feedback whenever I needed it.  It was great to have a coach there to keep me accountable!  The training and cardio was not excessive and I was pretty much the only girl eating throughout show day, I did not feel starved or exhausted which was so different from the competitors...

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"I began working with Stephaney Theobald/Natty Nutrition at the end of January 2013. I was 4 months postpartum after having our first baby. I was in fear of carrying the 'baby weight' for the rest of my life, so I wanted to make a change in my lifestyle habits. I came to Stephaney hoping to learn about clean eating and lifting weights. My goal was lose the baby weight and get into better shape than I was before I was...

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“My number one advice to anyone who is thinking about competing- get a plan that is made for you and your goals. With all the time and dedication that you will be giving to train your body into the best condition it has ever been pushed, you better make sure that you are on the right plan. I used to make my own meal plan and wing it from week to week. I honestly had no clue and looked at...

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