One of the best decisions I ever made was hiring Stephaney from Natty Nutrition as my nutritional coach 6 months after I gave birth to my baby girl. I always had a love hate relationship with cardio and food. I did to much cardio and weights paired with low calorie diets. I constantly plateaued and felt depleted of energy. I knew I needed some guidance and support and that's exactly what I got. I never in my wildest dreams imagined...
I first heard about Natty Nutrition through a good family friend who started to look amazing! I started asking questions and was paired up with Ashley. I was very excited to hear all about the program and get started. One of the first requests was to take the dreaded "before" pictures. If you knew me, you would know I DON"T DO PICTURES! I took them, quickly sent them, quickly deleted all evidence of them, and sat in the bathroom floor...
Thanks so much Ashley and Natty Nutrition. Convincing myself that this was a life style change and not a diet made all the difference. I have so much more energy and can tell my skin and hair even feel healthier. Your support was amazing and I am shocked how easy the weight came off. I am a super busy mom and found all of your suggestions for eating on the go very helpful. The biggest challenge was getting used to bringing food with...
We loved this comment from an owner of a Crossfit gym who was struggling to get that "fit look" she wanted in order to help inspire her own clients. We worked for 5 months to slowly INCREASE her calories to fuel her intense workouts. What a great transformation and testament to the fact that you do NOT have to starve yourself to lose fat! "This has been one of the GREATEST experiences I have ever had, I've been recommending you...
"I began working with Stephaney Theobald/Natty Nutrition at the end of January 2013. I was 4 months postpartum after having our first baby. I was in fear of carrying the 'baby weight' for the rest of my life, so I wanted to make a change in my lifestyle habits. I came to Stephaney hoping to learn about clean eating and lifting weights. My goal was lose the baby weight and get into better shape than I was before I was...
