0 Cart Client Login
Added to Cart
    You have items in your cart
    You have 1 item in your cart
    Check Out Continue Shopping


    SPECIALTY: General Nutrition, Strength Training, Weight Loss, Supplementation Living a Balanced Lifestyle

    HOMETOWN: Blanchester, OH (currently Fort Thomas, KY)

    BA, Mass Communication/Marketing Wright State University
    AFAA Certified Personal Trainer
    AFPA Nutrition and Wellness Consultant Certification
    NESTA Fitness Nutrition Coach Certification (In Process)
    CPR/AED Certified

    Social Media Strategist at 2060 Digital (Present)
    Athlete for Team Nubreed Nutrition (07/2017-02/2018)
    Athlete for Team Scivation (08/2014-07/2017)

    2010 NPC Kentucky Muscle
    2011 Warrior Dash 
    2015 Night Nation Run
    2016 Spartan Race
    Spending time with family and friends, working out, playing music, trying new restaurants/breweries, ballgames and concerts, podcasts focusing on Health & Fitness.

    I have always loved sports and was an athlete growing up, playing football, baseball, basketball, power lifted, and even played some tennis. I train at least 5-6 days a week and am very strict with my diet year round. Although I haven't stepped on stage since 2010 I keep myself in shape just in case I get that itch. I truly love the lifestyle and could go on and on about the benefits and opportunities it has given me. Along with living a body building lifestyle, I am a huge believer in balance. I think everyone deserves to live and a little and should never restrict themselves to the point of stress or mental unbalance. Get your meals in, work your butt off with your workouts but don't forget to enjoy a drink or tasty burger here and there :) 
    I started out as a Natty Nutrition client back in 2009. I went to Jason and Stephaney to break past my current plateaus, to get into the best shape of my life at the time and that lead me to compete in the 2010 NPC Kentucky Muscle. Since then I've continued to immerse myself in the fitness industry and have continued my education by getting certified under multiple nationally accredited organizations for both nutrition and personal training. I've made part life's mission to help others gain control of their own health and fitness. I have spent the last few months training more intensely under Stephaney and Jason (of Scooby Prep) so I can help others the way they've helped me.  I can't wait to share more of my journey and passion with others!
    You can also check out my segments on the Weight A Minute Podcast with B105 Cincinnati's Amanda Valentine: http://b105.com/amanda-and-jesse/weight-a-minute-with-amanda/